Apple

Description : Gala apples offer many health-promoting antioxidants throughout their ripening stages. Gala apples are a significant source of antioxidants, which may help lower the risk of heart disease, diabetes and cancer. They are a good source of vitamin C and dietary fiber. Gala apples possess pectin — a natural fiber — which has been shown to reduce cholesterol and help prevent heart disease.

Country of Origin : Polland

Shelf Life : 9 days

Storage Instructions : Keep them cool and dry, away from direct sunshine.

How to Use : Can be eaten fresh or used in salads, smoothies, cookies, and pies. Make a crispy snack out of apple peel.